Ai flax muffin drops

Before you say what I think you might be saying "That looks like a piece of ---"

Hear me out.  Having no stevia in the Anti-inflammatory diet besides no other sweeteners is hard. You also can't use baking soda, powder, starches etc....  This was the closest thing to banana bread I could make with my limited uses.

And whether they look pretty or not.. They taste very good!  I added coconut butter on top (coconut oil+ salt whipped together)  And for the kiddos you can add some agave or honey on top as well-

Just try it. You'll be glad you did, if you are on a strict diet as I am. 

Flax Muffin Drops

3/4 c ground flaxseeds or flax flour

3/4 c garbanzo bean flour

3/4 c chia seed pudding 

1/2 t salt

3 very ripe bananas

1/8 c coconut oil

1/3 c almond milk

additional: (Walnuts about 1/4 c)

Wisk flours and salt together. Take coconut oil and almond milk and heat up in the microwave until warm and coconut milk is liquid. Add it to the flax flour mix (that will help them rise a little). Mix in your premade chia seed pudding (2 T chia seeds to 1 cup water or almond milk *set overnight). Add Walnuts (they really help give a good crunch and texture).

Mix well. (It will be lumpy and sticky).

Add the 3 bananas (having very ripe ones help to make it sweet enough)

Mash with fork so there are small bits (Don't mash to death- You need some chunks in there)

Spray your pan and preheat oven to 350 degrees.  Scoop with a spoon and plop onto baking sheet. (Ball-like forms).

Cook for 40-45 minutes