6/9/12

Carrot Walnut pancakes



 I use to have a favorite pancake recipe I would make now and then. Of course I used whole wheat to make it which I think makes this recipe even better, but of course there is no gluten free substitute for whole wheat- 

These turned out pretty good. In a "white flour" kind of way :)

You MUST make the syrup to go with it, because it's absolutely divine, and if you don't you'll be missing out on a huge piece of heaven. Just sayin...
These are gluten, corn, soy and dairy free.

Carrot Walnut pancakes

4 eggs (separated)
2 c almond milk
2 T honey
2 c GF flour 
* (1 1/2 c rice flour 1/1/2 c garbanzo bean flour is what I used)
1 t salt
1 t baking soda
*optional 1/2 T xanthum gum (helps to hold them together better)
1 cup shredded carrot
1/2 c walnuts

Beat egg whites in a small bowl until light and fluffy.
In another bowl mix all the ingredients together *including the egg yolks.
Fold in the egg whites.
Serve with cinnamon syrup.

Cinnamon syrup

3/4 c sugar (you can use agave too)
Arrowroot powder to thicken to a gravy-like consistency 
or 1 1/2 T corn starch if you aren't allergic to corn
1 1/2 t Cinnamon
1 1/2 c apple juice
1 T lemon juice
2 T butter (or coconut butter)

Cook on med heat and add arrowroot until thickened (p.s. it is slightly different than corn starch- don't add too much all at first. Give it a couple minutes to thicken up, then add more if needed)




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